The Benefits of Ergonomic Gaming Chairs

Writen by Rezolutions Design

The past two decades have seen a huge boom in the gaming industry, with more than 3.2 billion active gamers worldwide. The average gamer spends about eight hours a week playing video games. So, if you’re a serious gamer, there’s a good chance you’ve experienced discomfort from prolonged sitting in an uncomfortable chair.

With new advances in design and integrated technologies, gaming chairs are now some of the most comfortable and supportive seating options on the market. Modern gaming chairs are designed to promote healthy sitting positions and support spinal health.

How Long Do People Spend Sitting?

A study exploring sedentary lifestyles between 2001 and 2016 found that people spend more time than ever in seated positions. Total sitting time increased from 7 hours per day to 8.2 hours for adolescents and rose from 5.6 hours to 6.4 hours for adults.

Despite these findings, additional time spent sitting doesn’t automatically mean that people aren't getting enough exercise or physical activity. However, sitting for long periods can lead to back pain, stiffness, and bad posture habits. An ergonomic chair can help prevent certain health problems, enabling you to spend long periods gaming or working with minimal issues.

Benefits of Gaming Chairs

Quality gaming chairs are an excellent solution for anyone who spends long hours sitting. From the ergonomic design to the high-quality materials, here are just a few of the benefits of ergonomic gaming chairs.


The primary benefit of an ergonomic gaming chair is comfort. Gaming chairs are heavily padded along the backrest and typically feature a neck support cushion. The ergonomic design allows you to sit upright with your back straight while remaining fully focused on the screen in front of you.

Quality ergonomic gaming chairs also feature additional cushions for lumbar support. This fills the gap between your back and the seatback, supporting the natural curve of your spine and supporting the lower back. Gaming or office chairs that don’t have lumbar support make it more difficult to maintain good posture, particularly when you‘re sitting for long periods.

Many gaming chairs have wing-style shoulder supports, encouraging you to sit back into your seat. Sitting back with your shoulders pressed against the supports puts your upper body at ease, releasing tension and allowing you to sit comfortably.

If you have to adjust your sitting position frequently throughout a gaming session or workday to stay comfortable, your chair may not be offering enough support.

The Leviathan racing ergonomic gaming chair from Beast Gaming features lumbar support, 165° backrest adjustment, comfortable memory foam cushions, and height-adjustable armrests, making it an extremely comfortable option. Its sturdy metal frame construction ensures long-lasting durability. Available in several color choices, this chair can add some comfort to your game room or blend seamlessly into your home office.

Promotes good posture

Leaning over your desk at the office or when gaming can cause lower back pain, the number one cause of work-related disability. Gaming chairs offer several features that promote good posture. They typically come with adjustable lumbar support to promote your spine’s natural S-shape. This prevents you from slouching forward subconsciously.

As well as lumbar support, gaming chairs usually have adjustable headrests, neck supports, and armrests, enabling you to keep your spine aligned.

Although gaming chairs promote good posture, you need to ensure you use the correct sitting and postural alignment techniques to make the most of your chair’s ergonomic features. According to the Cleveland Clinic, you can improve your posture by practicing healthy sitting habits, such as:

  • Sitting upright with a straight back and your shoulders relaxed, touching the chair supports
  • Ensuring your weight is distributed evenly on both hips
  • Keeping your knees even or slightly higher than the hips and bent at right angles (place feet on a raised platform or footrest if necessary)
  • Keeping feet flat on the floor
  • Avoiding sitting in a static position for more than 30 minutes at a time
  • Sitting close to your PC, monitor, or gaming setup, allowing you to rest your arms and elbows, keeping your shoulders relaxed
  • Avoiding twisting your body, use the chair’s swivel function instead

Flexible and adjustable

One of the most important benefits of gaming chairs is that they are fully adjustable, allowing you to recline, swivel, and move around with ease. This makes them reactive to movements, enabling you to adjust your body without strain or resistance.

Prolonged periods spent sitting can trigger back pain. However, even slight movements and minimal activity keep your muscles activated, increasing blood circulation, engaging the core muscles, and reducing pain and stiffness. Adjustable gaming chairs enable the user to move around as they sit, promoting a healthier style of gaming.

At OFX Office, one of our most flexible and adjustable gaming chairs is the Cerberus. It is a racing-style seat featuring ergonomic lumbar support. With 360° swivel rotation and recline capabilities of up to 165°, you can easily move around your office or slide to various monitors and workstations. The gas propelled height adjustment function allows you to find the most comfortable and supportive position.

Boosts productivity

Ergonomic chairs are designed to improve efficiency and comfort in working environments. They are built to support the body, reducing unnecessary muscle fatigue frequently associated with cheap office chairs. With less physical strain on the body, using an ergonomic gaming chair means you’ll have more energy, improve cognitive function, and boost performance.

If you want to increase your productivity, consider the Windigo high-back racecar-style ergonomic chair from Beast Gaming. It provides ample support through its anatomically contoured seat design and high-density foam cushions. The adjustable height and armrest mechanisms ensure you can find a good position for resting your arms and elbows, allowing the upper body to remain free from tension.

Broad selection for a variety of purposes

Despite being designed for gamers, gaming chairs are available in a range of styles. While some models, like the Poseidon Racing-Style Ergonomic Chair, are built with high-performance gaming in mind, other styles are suitable for office environments.

At OFX Office, you can choose from a broad selection of chairs. Consider a feature-packed racing-style chair with adjustable pillows, 180° recline capabilities, swivel rotation, and other accessories to complete your game room.

Or, you can opt for a modest, all-black gaming chair with lumbar and neck support pillows to create a comfortable home office space. The Titan Pro Luxury Edition gaming chair is a sophisticated option that adapts perfectly to an office environment.

The main types of gaming chairs are high back bucket seat chairs, racing style chairs, low back chairs, and big and tall chairs. Each of these designs has its advantages, depending on your size, budget, and needs.

  • Racing seats

Racing-style gaming chairs are often equipped with multiple features, including neck pillows, adjustable lumbar support, adjustable armrests, swivel rotation, rocking mechanisms, gas lifts, and casters. They are designed like racecar seats, providing comfort and support.

  • Bucket seats

Bucket seat designs typically have thick padding along the backrest and provide wing supports for your shoulders, making them comfortable for long gaming sessions.

  • Low back seats

Low back chairs are designed for people with smaller body types and children. If you’re shopping for a low back gaming chair, it’s important to note that neck and back support is limited.


Find the Perfect Gaming Chair at OFX Office

Whether you’re buying a gaming chair to replace an old one or you need a more comfortable and supportive chair for work, consider a high-quality Beast Gaming chair from OFX Office. We provide a range of premium gaming chairs that look great and provide support and comfort for intense gaming sessions or long working days.

Our selection includes chairs for adults and children and features high-performance options for full-time gamers. We also stock accessories and replacement parts if your existing chair needs an update.

Visit our website today to view our full collection, from premium ergonomic gaming chairs to high-level gaming headsets.